Find Time for Mom
As a mom, you have to find time to care for yourself. Exercise, get your sleep, and eat right. Be sure to always have healthy meals available. For lunch, choose an option like tuna that is high in protein and Omega-3. StarKist has two convenient options: their Lunch-To-Go kits and their Tuna Salad Sandwich-Ready pouches. No mixing or draining, just spread on a cracker or sandwich and munch your way to an energy-filled day.
Keep Healthy Snacks on Hand
When it comes to your kids, keep healthy snacks on hand so they can stay nourished throughout their busy day. Think fruit and whole grains. ClifKid has an Organic Twisted Fruit snack that tastes like a treat to kids but gives them a full serving of organic fruit. As well, they have a whole grain Organic ZBaR that provides the right balance of carbs, protein, and fiber to keep their energy levels even between meals.
Cook WITH your Family
Cooking is a task commonly assigned just to mom, but the whole family can pitch in to help. You can find easy, family-friendly recipes at TheFamilyDish.Com using pantry-staples that you most likely already have at home. Family members will enjoy preparing and eating yummy dishes like Ragu’s No Frying Chicken Parmesan, and you will get to spend more quality time together!
Make Clean-Up Easy
As the cold weather moves in, so do the germs. One way to help prevent the cold and flu is to disinfect hard surfaces. Clorox Disinfecting Wipes can help kill up to 99.9% of germs including the flu virus. You can even donate them to teachers to help them keep their classrooms cleaner. Another way to help schools this year is to check out Clorox’s Power a Bright Future Grant Contest. The initiative will give away three $20,000 grants and one $50,000 grant to fund critical school programs. Visit Clorox.com to learn more.
For more information, please visit www.lifestylemom.com.